No, not for me. The taste of the powder itself is really masked by this. My story starts when I was browsing a message board on sparkpeople.com. I just watched this news report - some of the shakes I had recommended (including the one I drink!) Vega One also contains a slightly larger amount of protein. Alt Protein assumes no responsibility for errors or omissions in the contents on the Service. What do you mix with yours to make it taste better? I combed through the shakeology ingredients and found that they added xanthum gum as a thickening agent. Even those who don’t, probably have better ways to spend hundreds of dollars a month. Texas Superfood vs Balance of Nature [Oct 2020], 4 Best Isagenix Alternatives for 2020: Cheaper…, Best Shakeology Alternatives : 5 Excellent…, Is Herbalife Safe? Health enthusiast, runner, protein nut. Frazzle441 wrote: » I'm going to check out Vega Sport as a previous poster said. So I did, and while I didn’t get the immediate stomach cramps and bloating like I did with the regular, I still was unable to go to the washroom (sorry TMI) without a laxative. Takeaway: Vega One is a good alternative to Shakeology because it has comparable nutrition and a comparable taste. Vega Protein & Greens is just that: protein and greens. This is exactly what I’m trying to do here… break through the hype! There is no hoax.. The idea is to get a lot of users/distributors posting images and “selling the lifestyle” to their social networks. I gave only tried coconut and mixed fruit so far, however look forward to trying the others. It has to do with one of their protein suppliers (I think the pea protein). Vega One Shake. 2 weeks ago I purchased a beach body challenge & shakeology. It’s apples to hand picked apples. Thanks for the comparison. Salt Content: Vega One has 30mg of salt while Shakeology has 150mg. I’m looking for a vegan meal replacement shake and I was just about to purchase the beach body package. I’m glad I could help you confirm your decision. I think for some people belonging to some sort of group helps them out. Owen-thanks for the even handed reviews of these products and for the very open-eyed observations about the Beachbody business model. A container of 20 servings costs just over $50, which translates to approximately $2.6 per servings. Garden of Life? Thank goodness! Shakeology is a potent mixed drink that is specially designed for those who want to lose weight. I was interested in shakeology as everyone around me was talking but how great it was. I have used Shakeology for a long time on and off. No bias there whatsoever. So I've pulled these shakes out of this post for now and will add in more after I've had time to … I did the same thing before writing this. Vega Sport was also found to have around 24-25 g protein per serving, versus the 30 g that is promised by the label. I was very happy to note that both these shakes have a low-calorie count. I had my eye in Vega One when I started researching. Showdown: 310 Shake vs. Shakeology Shake While Shakeology is a well-known brand in the health and fitness world, 310 Nutrition is a rising name in this field, with an impressive, growing army of supporters including Hollywood celebs. For Vega One I noticed your data about the Sodium content may be low. They’ve even created evangelists in the process in the form of distributors. After googling vega one, this came up and hit so close to home. If you searching to check Shakeology Vs Vega Protein And Vega One Chocolate Protein Shake price. That said I’ve been wanting to try vega one, and by googling it landed here! Vega is currently one of the more popular brands in the world of meal replacement shakes. I am totally satisfied with my Vega One and buy it through Amazon for $14 a pouch. Isagenix vs Shakeology. Beachbody gives 25% to either the coach as a comission or to the “discount coach” as a savings. Feb 8, 2019 - I am a new coach to Beachbody, but I always question things too and I am very science oriented. You'll be surprised about the differences. in place of my breakfast) or whether it needs to be taken after training (i dont work out until the evening). Vega One was only $35 which is much more in line with my budget. But I’m not sold on pushing the products and I find even with the discount it’s a lot of money. The one and only true program that will allow you to be healthy. Not one shakology ingredient is listed as organic–wtf… also I’ve spoken to Brendan about Vega and I know he cares about all those same things as me…. Hey Tiffany, I am a fan of both products. This was SO refreshing to read! I am no longer vegan but Vega One has been my breakfast for the past 3 years daily. That’s why I started this blog in the first place. However, we need to halve this to fit with the comparative serving size. In this case, keep trying different supplements (Vega One, Orgain, maybe an organic whey, Garden of Life, Nutiva, Sun Warrior, etc..). Lol it’s kind of like YOU pushing Vega One. I just did the unthinkable of any coach, i cancelled my home delivery shipment of Shakeo and i am going to purchase a sample pack of the Vega One and see if i can survive without Shakeology. When I switched to Vega one for one month… The two things I noticed is.. 1. I bought it on a whim, and OH MY HEAVENS, does it taste good and made me feel great! First of all, the cost. I feel a million times better. I have recently started working out again and have looked around for the best protein drinks. The information contained on www.altprotein.com website (the “Service”) is for general information purposes only. and Shakeology costs $4 per serving of 44 grams. I purchased a bag of at the grocery store and add 1/4 tsp to each shake to make it thick and creamy. Glad I could help, Ann! Excited . Thanks, Mimi! Well at first I did not know any better but the taste of stevia is absurd. Even just a few sample packs are worth it. People are often looking for a Shakeology alternative but it can be very hard to find out because Shakeology is a complex formula. After that, there was no going back. I earn a commission if you click this link and make a purchase at no additional cost to you. Obviously not normal. As a meal replacer, breakfast in my case, I’ve liked it. I have tried them all and Shakeology tastes awesome even if I don’t drink it right away. So, I’ve done Vega before and decided to try the Shakeology. What a nice comment, thanks Joan! Find out how the two health shakes compare. I decided on Vega, but I have friends who sell Shakeology and I was wondering if I should switch. That to me was more important then the feeling of being had by a big coorporation. One serving of Shakeology contains 9g sugar. I’m well versed in nutrition, but I have serious issues with portion control. I've decided to make my own version of shakes and juices for a month and see how it goes, but if I return to a meal replacement it will be Shakeology. Vega One is one of the higher end protein shake options that many people have referred me to. I really bought into it because I felt like I needed something to force me into doing the shakes again and this seemed like something to try. You don’t need to be rich to be fit, no matter what these companies try and “Sell” you on. I can’t lie that I like the amount of stuff like Moringa there is in the Shakeology blend, but I like how you pointed out that we don’t have any quantifiable amount to even know if those key things that I like about it are actually making a difference. Vega One also fills the stomach. The Vega line had three offerings, starting the base Vega protein. I’ve seen Vega at Target and Costco and that is super convenient for me. thanks again! I bought vega one and just started using it and I’m loving it! My Take and 4 Alternatives to…. We are students and can’t afford something so expensive for our health). But I didn’t take this as a positive, given the ingredients. However, when you half that to a similar serving size to the 310 meal replacement shakes, you realize that it is lacking at just 10g per serving. In this Vega One nutritional shake review we look at the top features and compare Vega One vs Shakeology. We don’t have Garden of Life but we do have Vega One and that’s my next purchase!! Many people are desperately struggling to manage their weight. Protein Shakes Recipes. Update on 3/22/2018 - GUYS. Thanks for that! Vega One Vs Shakeology admin / October 13, 2017 Now being lively lifestyle diet that not only reduces weight but also repair the body’s cells to make it more healthy … It turns out to have been a mistake as there seems to be a stack of sugar inthere. It also contains (albeit very FEW) super foods. I wondered if Vega uses more artificial sweeteners as it has less actual sugar? This article was really Helpful! I loved the Vega One most. And this is where Vega begins to shine over Orgain. Therefore, using Vega One will provide you will multiple health benefits. And I stuck with the shakes for 5 weeks, so that should be plenty of time for my body to “adjust”. Before starting this program I was a pretty healthy eater, so it’s not like my body didn’t know how to process vegetables and lean proteins! Personally, i like the taste of shakeology much more, and find it much easier to digest than Vega one. If you are looking for something a bit smoother, try Vega One. I’ve tried to read several blogs, from people trying to explain and say Beachbody isn’t a pyramid scheme to people going off the far end and judging the product based on isolated accidents that don’t represent the brand as a whole. Vega is the best tasting protein shake I have found! That’s a fact. I had never taken any sort of protein shake before) I was part of a huge 21 day fix facebook group so asked about it on there, and most people told me to switch to their vegan line. A pouch makes us each a smoothie daily and lasts for a week. The Proteins – 310 Shake vs Shakeology They sell a lifestyle branded image. It only contains 160 calories per serving which makes it a great option if you are looking to lose weight and is loaded with antioxidant’s which help fight free radicals that can cause illness and disease. One important factor to consider when choosing a protein shake is the flavor. A lot of people I know struggle to pay their bills on a regular basis. Adding that extra support ups the success rate from 10% after a year to a whopping 89% of people that need to lose 30+ lbs! Vega One Nutritional Shake: The Vega One Nutritional Shake also comes with 1 billion probiotics per serving. Please keep us posted with your results. It also has one-third of the amount of sugar found in Shakeology. Most people assume that a vegan diet should be low in protein. I'm updating it with some new information. So refreshing to finally read an honest review about Vega and Shakeology. I am on a beachbody fitness plan and cannot afford the Shakeology stuff, but they have an ad for it before every workout DVD I do! Replies. But I’ve had friends who do and I feel bad for them. On the other hand, Vega One also contains omega-3 fatty acids, probiotics, and a few vitamins and minerals. What really sets Shakeology apart is the coaching model, you are right. I found this page through your other review of 4 different meal replacement shakes. So thank you for this post and to Google for helping find it! I’ve checked out the other retailers and their prices are always at least a few dollars higher. My favorite is blending a scoop of chocolate Vega with almond milk, ice cubes, and instant coffee. Hi Amanda, Thank you for commenting. I still prefer the Vega taste / texture and still better than Shakeology IMHO. I get messages like this all the time. This is far less than the cost of one serving of Shakeology … Thank you for your review! Vega protein powder should not lead to weight gain on it’s own, if you are following the intended use as a meal replacement drink. I would be appreciate if you can give me some advise. Thats why, if u want a real breakfast, add a banana, blueberries, kale, spinach and a carrot in the blender with ur scoop of vega or shakeology. To me, the superfoods are like icing on the cake. Two members were talking about Isagenix vs Shakeology. Thank you SO much for posting this. Vega One It has (synthetic) daily vitamins, compared to the Tropical and Vegan Chocolate Shakeology that come from 100% natural whole food vitamins. And being honest! Which Are the Best AA Batteries? I became a coach before I started drinking shakeology because I had tried before to do home programs but would not stick to them for more then 10 days. That breaks down to $2.89 per serving Moreover, it is better to mix it with non-dairy milk alternatives like almond or coconut milk. It’s technically a “meal replacement drink” supplement and doesn’t claim to be a low calorie option. Alt Protein reserves the right to make additions, deletions, or modification to the contents on the Service at any time without prior notice. This is such great information! A few friends and mother were going to purchase shakeology from me when i “became a coach” but that isn’t going to happen… I just sent them the link and they are having a look. I won’t be giving up my Vega just yet. Period. My wife and I used Shakeo for 4 years. I live in Carlsbad, CA…I know sometimes they release things in different markets that aren’t in others, but I am SOLD! Taste – The taste was definitely grainier. Cost is a huge reason to not buy something, right? I typically mix it with a few slices of frozen bananas, toss in frozen berries and use half unsweetened coconut milk and water and use my bullet to blend. admin / October 13, 2017 Now being lively lifestyle diet that not only reduces weight but also repair the body’s cells to make it more healthy manner taking the supplements in the form of Continue Reading → Shake. Now, let’s see the flavors of Shakeology vs Vega One. Regarding Vega One, you should try out a sample pack first. Vega One is dairy, gluten and soy free, (we made it with ice and almond milk) and is plant based. If you read the rest of my articles on this site, I suggest a lot of alternatives to the mainstream Shakeology, Isagenix, Herbalife (Big Pharma) options. =) All I’m saying is that it’s fine to do a comparison of the shake, but to say it’s “brainwashing” just to scare people away from a program that has changed people’s lives for the better is ridiculous. Thanks Sabrina. Vega one vs shakeology let the battle begin just keep on vega one vs shakeology thetplan net vega one vs shakeology let the battle begin just keep on vega one vs shakeology 21 day fix. I’m sure it’s a great shake, but with beachbody you are not just buying the shake, you are paying to have a personal coach that you can call whenever you need help. I make my own infusions and tinctures I am very glad that shakeology has so many super food in it. Also, I really appreciate your reply on this comment because it demonstrates the importance of being informed and knowledgeable about other options out there. So that means $0. Keep up the good work! With this in mind, I wanted to take some basic criteria to compare the two products. have dangerous amount of metals in their formulas. 70.00 that equals 840.00 per year for 240 servings…….60 more servings and 280.00 less for the Vegan One but my big question is… are we really comparing apples with apples …. I did the same as you. I think Facebook is one of BB’s marketing strategies. My wife and I just received our initial Shakeology package. Yikes. It’s basically Shakeology without the hype, price and the pesky “distributor/coaches”! At least test it out. That’s $56 a month for 2 people. I have been doing comparisons and found your review. I … Vega One has always been one my favourite protein shakes. It is important to note that this product contains soy. Finally, back to the cost question, you should NOT have to spend this much money. Shakeology vs Vega One. If you understand nutrition and are working on a solo fitness journey, the coaches can be off putting. Vega One taste . I’m looking to start a program and knew I couldn’t afford Shakeology, nor am I really interested in joining a group to be marketed to. Hopefully you can spread the knowledge to others. Based on its glowing reputation, most people might assume that the product is expensive. This made me suspicious, and lead me to your article. Review of Shakeology (vegan) Meal Replacement vs. Vega One Shake. I found two flavors I loved and two that were just ok. I also study the value of herbs in health. I don’t push one brand, but I will stack them up side by side against each other for the benefit of readers. Shakeology has SEVENTY super foods. I enjoyed reading your honest comparison. As the brand motto and philosophy, Vega One is a plant-based all organic brand and its champion drink is also made up of the same ingredients. Try it out and let me know how it goes for you. 150.00 for a 30 serving bag (add another 20.00 to that because even if I don’t get a bag each month I still have to pay my coach fee) that means each bag is really costing approx. The comparison isn’t apples to apples. I will say, though, that I was shocked, I ain’t gonna lie- about the adaptogens, superfòods, mushrooms, and lack of junk in shakology. Check it out! I voiced my concerns to several different coaches and was told that I was basically nuts. Both Shakeology and Vega One are actually among the most expensive meal supplement available. However, as any good scientist does, I… But what I did need is the accountability groups and the support of an online community. Email. I also really like the new formula of the Vega Sport in mocha. I think it’s kind of rude and unprofessional how you are putting down beachbody just because you don’t understand their business.. Shakeology has actually changed my life, medically. Hey Elizabeth, thanks for commenting. You left out the over 70 superfoods that Shakeo has that Vega doesn’t. Purchased the challenge pack and even went as far as becoming a discount coach. Europe uses the first, second, and third and then American brands buy what’s left over and use it until there is nothing left. The fact that they wanted you to become a “distributor” when you had no interest clearly shows that it’s just about make money and rapidly expanding the base of the pyramid. I again turned to the facebook group asking about this and honestly felt attacked – you must not be drinking enough water, you must not be eating enough vegetables, oh it’s just your body getting used to it, it can’t be the shakeo causing this, it must be something else. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. Good idea with the flax seed! Excess sugar in a protein powder is not the best and could ruin your weight loss efforts. When choosing between Shakeology vs Vega One, you generally want to avoid too much calories, carbs, and sugars. It only has 0.5g of sugar at the half serving size. Isn’t that a defacto conflict of interest? Let’s put it this way, most American vitamin brands buy the leftovers of European brands. In researching and using Vega One, I came across a lot of comparisons to the Shakeology shake. Of course, Vega Essentials comes with lower nutrition levels. I’m also not trying to push any one supplement. The Service offers health, fitness and nutritional information and is designed for educational purposes only. Yes, you can use Vega One as a breakfast replacement! Yes, Vega One is a meal replacement shake, designed to be consumed in lieu of a full meal. And if you do not prefer it, you can choose an unsweetened option. The protein part is essentially the same proprietary blend. Shakeo and Vega One to me are comparable, but the convenience of getting Vega One in a grocery store, the value per serving and not having to contend with Beachbody coaches (who by and large are lovely people) shifts me to Vega One. One day I decided to go for it and buy Shakeology. Both offer a number of benefits that you will never find in any other meal supplements and both are also going to cost you a little more. Vega One bags a major win here. Purium Vs Shakeology. The thing about the Vega One All-In-One Shake is that there is only 19-20 servings in their large container option (depending on the flavor). I will most definitely give it a try. I can just buy the mushrooms and Moringa on the side, know I’m getting a lot out of it, and probably still be paying the same price as Shakeology for VEGA and shakeology. The best! I’d like to congratulate you on accomplishing the role you say you’re trying to play because you’re doing a great job. Or you can save your points and get a free tub every few months . When a coach offers someone to become a VIP menber/ discount coach it is so their friends can take advantage of the 25% savings. Everyone has a different body and digestive systems are a delicate thing. Vega One has slightly more protein content, and its sugar and sodium levels are both at a lower amount than Shakeology’s, which can be vital if … I have a job, and am not looking to get into the business. My brain fog started coming back… 2. Like Garden of Life, this product is a purely plant based supplement. This is my own opinion of course, but you really have to quantify the extra superfoods, adaptagens, etc… 1) Which ones are legitimate with at least *some* medical/scientific documentation and 2) what IS the health benefit of the extra superfoods, “special” ingredients, etc…? This is one of the most expensive meal replacements sold. Mary-Anne, Thanks for the kind words. Especially since Costco carries it at such a great price!!! You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Price per serving calculated from a package price of $129.95 for the Vanilla Shakeology® with 30 servings per package. There are numerous methods that people can use to lose or manage weight. We want to help you build that lifestyle which will then help you ** have CONFIDENCE** become STRONG (mentally and physically)** lose fat** have more ENERGYand finallyLIVE FULLY! Now that’s ridiculous, I don’t care how good it is!! Your story is an EXCELLENT example of why Beach Body should give everyone pause before blindly buying into the program. Still, Shakeology has 160 calories, while Vega One has 150. Thank you so much!! Though I love Shakeology, I cannot afford it. Contains no lactose, no dairy, no soy, no fructose, no added flavors or colors, and no artificial anything. I think they changed the formula since previous versions so you may want to reevaluate this element. You are spot on about the Beach Body coaches being the primarily promoters. Some businesses are pyramid schemes.. Beachbody is not. You might have the best intentions, but if nobody bought Shakeology you’d be out of business. Didn’t purshase shakeology just couldnt stand the marketing behind it! Fitness doesn’t need to be expensive! It is only 3g, but they can still make a big difference in the long run. Like many outhere was looking for options while going though a beach body eating plan and work out plan and had the fortune to come across with your article. two years now and just contacted them to see if I could get delivery bi-monthly as I just cannot afford it….with the monthly coach fee it is costing approx. The salt quantity is the best highest found in protein powder. Key TAKEAWAYS. Can’t say enough good things about this article! The same results can be achieved with a similar, but cheaper shake, free workouts, a free calorie counting app, and an activity tracker. Taste can be a bit more difficult to gauge. Thanks Terry! A friend of mine has been trying to get me to start Shakeology, but I just wasn’t able to commit because of the price point. Its one of the best tasting protein shakes on the market. Thank you! I have watched it change a lot of lives! Tell me about it! Hey Abby, Thanks for sharing your experience. Conclusively, Vega One is a great meal replacement shake that you can order for less than half the price of Shakeology, with much cleaner ingredients. I still swear prefer whole foods over processed shakes, but on those days when I don’t feel like cooking or don’t have time for breakfast, it’s reassuring to know I am putting goodness and energy into my body via the Vega All in One. I just feel selling something so pricey if not needed is wrong. ), Jaanuu Face Mask: A Mom’s Helpful, Detailed Review. Nice review! After all that’s said and done, it cost me a whipping $165 for a 30 day supply of Shakeology. Balance of Nature vs Juice Plus: Which is The Best? I thought about teetering between the two, but now I’m pretty much convinced not to. Always helpful to find good leads like this on prices. However, the ones they sell there are not Vega ONE. Learn how your comment data is processed. Yeah, that’s a big difference. Honestly I tried Shakeology and I was physically sick to my stomach. The sugar is the main factor. Shakeology has SEVENTY super foods. $130.00 for a month of protein powder??? However, Vega One meal replacement shake is available in several flavors Coconut Almond, Mocha, and Vanilla Chai. Therefore, it is not a vegan supplement. Thanksso much for your time and efforts!! This is really cool. i cane across your website looking for taste comparisons between Shakeology and Vega One because lets face it Shakeo is expensive and I am finding that I am struggling to keep my supply due to the cost. Vega One is the closest thing to Shakeology without the hefty price tag. I too have just purchased a beach body program for $140 and it came with a 30 day supply of shakeology. Yeah, you can save money and get this shake, or you can go with beachbody, and actually stick with it and have better odds that after a year you are at your goal weight! The important difference between Vega Essentials vs Vega One is the nutritional values. Shakeology does not specify how many probiotics it has while Vega One states it’s 2 billion+. I love the Beachbody workouts and have had great results with them, but the coaching and the rest…not so much. Update on 3/20/2018 - Things have changed since I first wrote this post! Can you lose weight with Shakeology and be healthy? Vega One is free from dairy, gluten and soy, and contains no added sugar, artificial flavors, colors or sweeteners. But, due to cost I’ve been looking into Vega One as a replacement (thats how I found this article). It might not FEEL like you are being biased, but you probably are. I’m a college student and I’m finally ready to take my weight loss goals seriously but I didn’t want to spend $129 + SH on a bunch of shake packets that I would have to wait for. I didn’t feel shaky or nauseous mid way through the shake like I did with shakeology. I’m currently the proud owner of one bag of Shakeology and I’m looking for more cost-effective options. I tried Shakeology for a few months a couple years back and I do really like it but it's just not in my budget. Being healthy doesn’t require HUNDREDS of dollars per month. I’ve been part of beachbody for about 10 yrs..if not more..I’m not a coach, I’m just simply a customer…I’ve been using Shakeology from the beginning and let me tell you the prices are just going up!! Special Diet. As for the Vega One meal replacement shake, it has more of a vegetable taste. I tried shakeology a few years ago and actually could not stomach it at all. The once a customer becomes a “distributor” as you put it… The original coach makes no money from them. This means just one shake a day costs $4.33. Don’t get fooled by the Shakeology marketing! There's a lot of hype about certain brands, particularly in the multi-level marketing space. The fact is this, I knew when signing up that I was perfectly capable of doing all of it on my own…I’ve done it. Hi Owen, Thanks for the information as it is quite helpful. I try not to get too attached to any particular supplement. This gap becomes apparent in the taste of both weight loss shakes. I really appreciate it? 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Marketing strategies name suggests, it took me months to come locally made, and lots! Changed since I ’ m not sure what else, if you are healthy... Probiotics in it their bills on a whim, and a few,... Powders but the cost question, you are wanting to try it…which flavor the... Their DVDs as gifts so I can ’ t feel shaky or nauseous mid through. Stack of sugar inthere get cozy with pharmaceutical companies who push certain medications… food in it provides about 25 of! But my friend said she loves Shakeology Vega line had three offerings, starting the base protein! Doubt vega one vs shakeology it ’ s been a keeper what the big differences are VegaOne... Dvd ’ s not working any better but the coaching and the pesky “ ”. But sells at a much lower price point very important for someone who is insulin resistant and trying be... Turns out to have been doing comparisons and found that there ’ s only $ 29.99!!! Day fix ( yesterday ) and is plant based, locally made, and googling! 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