And it's a great friend, edible from the top of its bright flowers to the bottom of its beneficial … View photos of the edible plant Sonchus asper (Spiny sow thistle), profiled in Sonoran Desert Food Plants and Wild Edible Plants of Texas. This is a nutritious plant that contains several minerals (calcium, magnesium, iron, phosphorus, sodium, potassium and zinc) and vitamins ( A, B1, B2, B3, B6, & C). They can be added to salads, cooked like spinach or used in soups etc. Leaves can be hairy or woolly, second year stems topped with old style shaving brush shaped flowers like you would see in old western movies barbershops scenes. It prefers highly disturbed areas, and is a weed of many crops. The leaves on this plant are “toothed” similarly to another popular wild edible plant, Dandelion (Taraxacum) – Wild Edible Plants, but the Sow Thistle has small pokey things on the outside of the leaves. I experimented with an older plant, … Often plants with white sap are not edible, but for sow thistle the entire plant is edible and nutritious containing carbohydrates, proteins, vitamins and minerals. Plant produces Hundreds of beautiful yellow flowers that looks Just Like Dandlion on Steriods. The leaves contain about 30 - 40mg of vitamin C per 100g, 1.2% … The genus Sonchus, is the old Greek name for ‘hollow’ and was applied due to the hollow stem of the Sow Thistle and the species asper, means ‘rough’ – as in the spiny edges. It does not invade pastures because it is eaten by livestock. Sow thistle (part of "Edible weeds in Los Angeles") Information, recipes, and fun facts about one of my favorite weeds, the sow thistle. Bull Thistle Identification: Herb, two to five feet high, basal and stem leaves lobed, lower stems leaves can be 4 to 9 inches long (10-23 cm). Same type of content with added weirdness. Spiny-leaved sow-thistle is native to Eurasia and introduced worldwide, including across North America. Edible parts of Sow Thistle: Young leaves - raw or cooked. There are many recipes online. Sow-thistles are closely related to wild lettuce (Lactuca species), and like them, the young leaves are edible. The leaves are edible, and the plant produces a thick, white sap like wild lettuce in flavor and use. The leaves are also great to use as an antioxidant. This species has the nicest tasting leaves of the genus, they usually have a mild agreeable flavour especially in the spring. I only eat the young tender leaves, and they can be eaten raw with no “pokey factor.” Common sow thistle is in the Compositae (Asteraceae) family. The leaves can be prepared much like dandelion leaves. Thank you for looking. The Spiny Sow Thistle is one we keep in Zone 0. Sow thistle is one of the most plentiful wild plants you'll see in the Los Angeles area. Spear thistle has large, deeply-lobed leaves with large spines at the margins, as well as hairy, spiny stems. spiny sowthistle This plant can be weedy or invasive according to the authoritative sources noted below.This plant may be known by one or more common names in different places, and some are listed above. ***Attention*** Plight to Freedom is now The Cargo Cult Café. Leaves are very spiny. Spiny-Leaved Sow Thistle, Sonchus asper, you can find this thistle almost all year and it was used for both its edible and medicinal properties.You can find it in fields, waste places and even in your garden. Some say the roots can be used as a coffee substitute, but I would say coffee extender. 50 Spiny Sow Thistle / Sonchus asper seeds. Does not invade pastures because it is eaten by livestock not invade pastures because it is eaten by.. Disturbed areas, and like them, the young leaves are edible cooked! As a coffee substitute, but I would say coffee extender, %! 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